Jambo

Your therapeutic companion

Powered by IHAK Institute

Let's get started

A few quick questions

What should I call you?

A first name or nickname is fine.

What brings you here, ?

No right or wrong answer.

What would you like help understanding?

Be as specific or as vague as you like.

How do you prefer to be spoken to?

You can change this anytime.

One thing before we start

If you ever feel overwhelmed or in crisis, please reach out to someone you trust or a professional.

Kenya crisis line: 0800 723 253 (Befrienders Kenya, free)

Hi,

What's on your mind? I'm here to listen and help you think through it.

A note

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Insights

Patterns and observations from our conversations.

Insights will appear here as we have more conversations.

Journal

Private. Only you can see this.

Jambo's reflection

Your journal entries will appear here.

Settings

Adjust how Jambo works for you.

Preferences

✓ Saved

You can also change your conversation style directly from the chat.

Account